Stress Can Be Hard on Your Stomach

Stress Can Be Hard on Your Stomach

You’ve probably heard stress can create havoc on just about every part of your body and mind. Chronic stress can exacerbate many serious health problems: Mental health, depression, anxiety, and personality disorders. Cardiovascular disease, including heart disease,...
About Probiotic Supplements

About Probiotic Supplements

Why Your Gut Will Love a Probiotic Supplement! If you’re struggling with abdominal discomfort, a probiotic supplement can markedly improve how you feel. Even if you’re blessed with no digestive problems, a probiotic can upgrade your health in other ways....
Antibiotics and their effects on the gut

Antibiotics and their effects on the gut

Antibiotics form an integral part of the miracle that is modern medicine. Although the first antibiotics were used less than 100 years ago, they have completely changed the way in which medical treatment is applied. The most modern approach to their use, however,...