Stress Can Be Hard on Your Stomach

You’ve probably heard stress can create havoc on just about every part of your body and mind. Chronic stress can exacerbate many serious health problems: Mental health, depression, anxiety, and personality disorders. Cardiovascular disease, including heart disease, high blood pressure, abnormal heart rhythms, heart attack and stroke. Obesity Diabetes Tension Headaches, tightness in the neck…

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About Probiotic Supplements

Why Your Gut Will Love a Probiotic Supplement! If you’re struggling with abdominal discomfort, a probiotic supplement can markedly improve how you feel. Even if you’re blessed with no digestive problems, a probiotic can upgrade your health in other ways. With so many supplement brands available, shopping can be a daunting task. Here’s why your…

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